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You are here: Home / Types of Tea / Green Tea / How Green Tea Helps Prevent Alzheimer’s Disease

How Green Tea Helps Prevent Alzheimer’s Disease

December 29, 2015 by Joi Leave a Comment

We may earn money from the products mentioned in this and other posts on the tea blog. "Affiliate links" simply mean that we earn a percentage when you click through and make a purchase. This costs you nothing extra, of course, but allows us to support this website, our tea obsession, and our very high-maintenance cats!

Matcha Tea

Matcha Green Tea

In addition to being a “crazy tea chick” and food blogger, I also write for several other websites I have covering subjects that I’m passionate about. These passions range from cats to Kentucky, from dream analysis to the Golden Age of Hollywood, and from self help to mental fitness. For each subject I “cover,” needless to say, I do a great deal of research and fact-finding.

While working on an article about Foods that Prevent Alzheimer’s Disease, two of my world collided when I read that green tea is actually wonderful for brain health.

Rates of dementia and Alzheimer’s Disease (Alzheimer’s is actually a form of dementia) are, tragically, on the rise. Millions of Americans (about 1 in 8 seniors) suffer from Alzheimer’s and it’s the sixth leading cause of death in the United States.

Until a cure for Alzheimer’s is discovered (and let’s all pray that this will happen in our lifetime), experts have given us many steps we can take to ward off (or at least delay) the chance of developing the disease.  One of the easiest ways we can put the odds in our favor is to eat the foods that have been proven to benefit our brains (see Brain Food).

An easy way to remember which foods are healthy for your brain is to simply ask yourself which foods are healthy for your heart. The same types of food can be found on both lists.

Green tea is a perfect example. We know it’s healthy for our bodies, but now research shows that it’s also great for our brains. Researchers from the University of Michigan have found that an element in green tea helps stop plaque growth in the brain that’s connected to Alzheimer’s disease.

Whether you drink your green tea iced or hot, know that each cup is great for you – body, mind, and soul.


Filed Under: Green Tea, Health Benefits of Tea, Tea News Tagged With: green tea for brain health, health benefits of green tea, prevent dementia with green tea

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Disclaimer: As someone who works full-time from home, I use affiliate links when posting about teapots, tea cups, kettles, etc. I make a small amount of money each time someone clicks through and purchases a product they see on this tea blog. This costs you absolutely no extra money whatsoever. It simply allows me to provide my cats with the lifestyle they’ve grown accustomed to!

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