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You are here: Home / Archives for For the Love of Tea

For the Love of Tea

10 Benefits of Green Tea (Infographic)

August 31, 2017 by Joi 1 Comment

Health Benefits of Green Tea

What is green tea good for? Read this infographic to discover green tea’s most powerful benefits. Use the embed code to share it on your website.

<img src="http://media.mercola.com/assets/images/infographic/green-tea-benefits.jpg" alt="Health Benefits of Green Tea" border="0" style="max-width:100%; min-width:300px; margin: 0 auto 20px auto; display:block;"><p style="max-width:800px; min-width:300px; margin:0 auto; text-align:center;">What is green tea good for? Read this <a href="http://articles.mercola.com/sites/articles/archive/2015/04/23/green-tea-dementia.aspx">infographic</a> to discover green tea's most powerful benefits.</p>


Filed Under: Green Tea, Health Benefits of Tea Tagged With: benefits of green tea, green tea health benefits, tea infographic

Set Up Your Home Feng Shui Style

March 29, 2017 by Joi Leave a Comment

When you are big into tea, you likely have a bit of knowledge about Eastern cultures. Yu know by now that their lifestyle enhances one’s quality of life in ways that our Western culture never can. Yet, at the same time, our Western culture brings a lot to the table that we can be grateful for.

If you are the kind of person who enjoys the cultural mash up of the East meets the West, and want to let your love of tea spill over into your home décor, then you definitely need to consider how you can set up your home in a Feng Shui style for less. Even though Feng Shui is a big advocate of simplicity, sometimes investing in simple, high quality décor can be extremely expensive. If you want to save money on all of your home furnishings, but still want it to be tastefully furnished in a way that makes you feel good about sitting down for your morning, afternoon, evening, and night cap of tea, then you definitely need to check out the amazing deals from Design Within Reach.

Thanks to Design Within Reach’s Groupon Coupons page, you can score amazing deals, such as $25 off, free shipping, 15% off, 25% off, and even a whopping 75% off of certain items. The best part about the deals at Design Within Reach is that you will be able to use some of these deals multiple times, while when you want a new deal, you can just check back on the page later on and score on another new sweet deal then. You will love the fact that Design Within Reach and Groupon Coupons are constantly updating Design Within Reach’s Groupon Coupons page, so make sure you bookmark it and check back on occasion.

Setting your home up Feng Shui style does involves a little bit of research, but you can definitely pull of the look that you want if you design conscientiously. Set yourself up for the perfect tea time each day (or several times a day) with outstanding quality items from Design Within Reach.

Hot Green Tea

Filed Under: For the Love of Tea, Tea News

The Republic of Tea: Organic SuperHerb Teas For Women

March 23, 2017 by Joi Leave a Comment

The Republic of Tea Organic Raspberry Leaf SuperHerb Tea For Women's Health

Organic Raspberry Leaf SuperHerb Tea for Women

The Republic of Tea  is one of the most trusted names in the world of tea and has been on my radar for many years. I remember the first one of their teas I tried – a green tea that caught my eye in a Joe Mugg’s shop. I initially fell in love with their beautiful canisters (I am ALL about packaging, if you haven’t noticed by now), then when I began buying their teas, I fell even further in love because they’re extraordinary.

The Republic of Tea has just released a new line of organic SuperHerb Teas for women this month.  THese organic teas are unique blends of powerful herbs with complementing fruits and spices that have a wide range of health benefits for women through all phases of life.

I spend a great deal (make that GREAT DEAL) of time reading about healing foods, drinks, and herbs for two of my other blogs, Self Help Daily and Out of Bounds. If we’re being honest, however, most of the reading and research I do is out of love for my family (husband, three daughters, and three sons-I-never had). I want them to all be as healthy as possible. So I know all too well that we have more control of our health and physical well-being than most people realize.

Every single time we decide what we’re going to put into our bodies, we are exercising this control!

The Republic of Tea Organic Raspberry Leaf SuperHerb Tea For Women's Health

Not only does each bite and each sip carry us either closer to or further away from optimum health, but what we put into our bodies can actually help with common ailments and/or health concerns such as…

  • anxiety
  • weight
  • bloating
  • joint pain
  • hot flashes
  • inflammation
  • etc..

The Republic of Tea has 4 exciting new tea blends that can help us women in various stages of life. Keep reading to see which one (or 2, 3, or 4!) sound the most intriguing to you.

The 4 new organic tea blends just released from The Republic of Tea:

1. Fenugreek for Nursing Moms

Fenugreek is nature’s most popular herb for supporting healthy breast milk production. A smooth blend with a hint of organic cinnamon, this caffeine-free tea offers a soothing and delicious moment of relaxation.

2. Sage for Calm & Hot Flashes

Sage is an ancient herb known to help keep the body cool and calm, even in the midst of menopausal hormone surges. A refreshing blend with tropical pineapple notes, this caffeine-free tea is especially revitalizing cooled and served over ice.

3. Raspberry Leaf for Women’s Health

Red raspberry leaf has a wide range of health benefits for women, and can help at virtually every stage of life – fertility, pregnancy, nursing and menopause.  This tea is reminiscent of a fruity parfait with a juicy blend of rosehips, vanilla and berry notes.

4. Nettle for Inflammation, Kidney Function & More

Our Nettle tea is for both men and women. Nettle leaves can help reduce inflammation and support kidneys. Organic nettle leaves with a touch of peppermint and vanilla makes this tea a joy to sip.

I was offered a sample of a tea of my choice in exchange for telling my tea blog readers about the wonderful new teas.  Since I am a Raspberry tea fanatic (drinking it all day, everyday qualifies as fanatical, does it not?), I chose the Raspberry Leaf tea.  I also loved that it covered “any stage,” since that’s pretty much where I live.

From The Republic of Tea’s Website: Red Raspberry Leaf is perhaps the most popular herb among midwives and herbalists. From fertility to pregnancy to nursing to even menopause,* this herb can help women at virtually every stage of life.* It has been long revered for its ability to help tone uterine muscles and balance menstrual cycles.* With a hint of vanilla and berry notes, this tea is reminiscent of a fruity parfait.  See more.

Organic Raspberry Leaf SuperHerb Tea Review

When brewing tea for one of my tea reviews, I always try it, first, hot and then iced.  I made a large mug of the Raspberry Leaf to enjoy with my afternoon reading. Tea and an Agatha Christie mystery were made for one another, you know.

The tea was amazing – one of the things I’ve always found lovely about The Republic of Tea is the fact that they are subtle. You never get any overwhelming “in your face” flavors or notes.  The star of each show is the tea, itself, which is exactly as it should be.

After all, if we were after fruit juice, wouldn’t we buy it?!

The perfect cup of tea is one in which you take a sip and know you’re drinking  a great cup of tea. Then, you have the lovely extra flavor or flavors in the background. This is exactly (and consistently) how it is with The Republic of Tea and this tea is no exception.

I finished the cup of tea in the time it took me to read two chapters. There was excellence in each and every sip.

When it came time (at supper) to try it iced, I have to admit, I thought, “It probably won’t be as great as the hot version was…” Not only was I wrong, I was ridiculously wrong… the iced version of this tea is even more delicious and memorable than the hot. You’re able to taste the different (beautiful) flavors in the tea when it’s iced (or even room temp). Unlike traditional tea bags, when making iced tea with The Republic of Tea, you don’t need to use nearly as many bags per pitcher. My favorite way to go about it, however is to simply brew the amount I’ll be using per glass.

I can’t recommend this Raspberry Leaf tea enough – it’s a perfect 10 hot and a perfect 10-1/2 iced!

Find more information (and order your own teas) by visiting The Republic of Tea SuperHerb Teas for Women today.

The Republic of Tea Organic Raspberry Leaf SuperHerb Tea For Women's Health

The Republic of Tea Raspberry Leaf 

Filed Under: Gifts for Tea Lovers, Health Benefits of Tea, Raspberry Tea, Tea, Tea News, The Republic of Tea Tagged With: tea review, the republic of tea, The Republic of Tea Review, The Republic of Tea SuperHerb Tea for Women's Health Review

Bulletproof Earl Grey Tea Makes for a Lovely Afternoon…

January 19, 2017 by Joi Leave a Comment

Bulletproof Earl Grey Tea
 

Are you familiar with the Bulletproof Diet and/or Bulletproof Coffee? For more information, when you’re through here, you might want to read my Bulletproof Diet Book Review on Self Help Daily.

My husband, our oldest daughter, and I are HUGE, HUGE, HUGE fans of Bulletproof Coffee and can’t imagine mornings without it, to be honest. Being a Crazy Tea Chick, I also love to make Bulletproof Tea, like the Bulletproof Earl Grey pictured here.

It’s fun to use different teas for “Bulletproofing,” and (as you’d expect) your favorite teas will become your favorite Bulletproof teas. Earl Grey is a favorite tea of mine, so I completely swoon when he puts on his bulletproof vest.

Bulletproof Earl Grey Tea

Earl Grey Bulletproof Tea

1 Cup of Hot Brewed Earl Grey Tea
1 TBS Ghee or Grass-Fed Butter
1 TBS Coconut Oil

Whirr in the blender for a slow count of 10. Enjoy!

  1. I used TAZO Earl Grey Tea for this delicious cup of Bulletproof Tea.
  2. If you want a little more or a little less butter/ghee or coconut oil, go for it.
  3. No, Whirr isn’t a legit word…. but, you see, one of my hidden talents is to make up words. Drives spellcheck and family members crazy.. which, well, kind of entertains me. I have an evilicious side.

Bulletproof Earl Grey Tea

Filed Under: Energy Tea, Recipes, TAZO Teas Tagged With: Bulletproof Tea, tea recipes

Ideas for Giving Up Sweet Tea for Unsweet Tea Without Losing Your Mind or Your Will to Live

January 9, 2017 by Joi Leave a Comment

Frozen Peaches in Unsweet Tea
I guess that title is melodramatic enough, wouldn’t you say? But here’s the thing – I am a Southern gal who proudly loves her birthrights:

  • accent
  • “y’all“
  • green tomato relish on beans
  • grits
  • love for college football Saturdays
  • cornbread
  • sweet tea

Unfortunately (or fortunately – jury is still out) I’m also health-conscious, and the more I read about the dangers of sugar, the more inclined I am to completely remove it from my tea – iced and hot.

Ouch.

When your favorite thing to drink all of your life WITH EACH MEAL is sweet tea, giving it up doesn’t come easy. Most days it comes without tears, thrown objects, and sour looks at strangers – but it is not easy.

I’m not trying to totally remove sugar from my life. No, thank you. I’m simply looking at all the places I can cut it out so that my overall consumption is much, much less. For me, not adding any sweetener to my coffee or tea (literally) cuts out a couple of cups of sugar daily.  Yes, daily. Try not to judge.

If you, like me, are trying to cut back on sugar, removing it from your drinks is a brilliant first step. Over the years with trial and error and error and error, I’ve found a few tricks.  I hope they can help you – which, if we’re being honest, I believe they will.  Why? Because if they can help ME, they can help ANYONE.

KNOWLEDGE is POWER

Knowing why you are breaking up with sugar isn’t just enough – you have to keep reminding yourself of the reasons when he tries to sweet-talk his way back into your life. (if you need sugar to be a female, simply switch up the pronouns, I don’t mind).

Dangers of Sugar

  • sugar promotes wrinkling and aging
  • sugar can lead to osteoporosis
  • cavities, rotted teeth..
  • empty calories that give you extra weight without any nutrients
  • it is almost as addictive as drugs
  • can cause cancer
  • contributes to diabetes
  • leads to heart problems
  • can cause gallstones
  • can cause arthritis
  • and many many more…

Diabetes, cancer, heart problems…. Ready to get serious?

{Tips for giving up sweet tea below…}

Berries Teas Sampler from Adagio Teas.

COMMIT

A lot of people say to cut out unsweet tea and only have sweet tea, maybe once a week, as a “treat.”  This did not at all work for me. All it did was remind me of the sweet elixir I was now missing out on. I once actually stopped drinking sweet tea for a good three weeks (a huge landmark for me, as you’d imagine). Then, while dining out, I inadvertently, from YEARS of habit, said “sweet tea.” Sure, I caught it in time to correct myself, but I didn’t go that route.  One sip and I knew I’d just fallen off the wagon and was now firmly underneath it clinging to my sugar laden tea.

The three weeks did not become four weeks.

I’ve learned that if you’re going to give it up… give it up for good.  What you’re actually trying to do is develop a taste for, love for, and appreciation for the taste of unsweet tea. Reminding yourself of it’s overwhelming deliciousness is not going to help you.

IF YOU, TOO, ARE A SUGAR JUNKIE….

Because of the ridiculous amount of sugar I used in my tea, I actually had a preliminary process before I completely gave it up for good. If you fancy that you might just be as bad as I was, this preliminary process may be helpful for you. If you think that you aren’t as bad as me (few are, honestly few are), you can skip to the next step.  Two weeks before I cut sugar out of my tea for good, I began cutting back. Instead of adding a solid cup to each pitcher, I began adding 1/4 cup of sugar. When I got my own tea in restaurants, I gave myself half sweet and half unsweet.

This preliminary process helped prepare my taste buds for what was to come. I had never done this in the past and I honestly think it was the main reason I was able to be successful this time.

Recruit SUPPORT

Tell your family what you’re trying to do. Let them know the dangers that sugar poses to your health and happiness (see list above). Ask for their support and help. They’ll be there for you.  Heckity heck, if you share the list above with them (which you should), they will probably join you in your anti-sugar crusade. For your sake, I hope so, it’s simply easier when you have a mini army around you.

However, if you are going it alone – it simply means you’re going to have to be a super hero and I believe you’d look FAB in a cape.

Get CREATIVE

As we’ve established, I was the Queen of Sweet Tea and I reigned for decades. So, if I found things that worked for me, I’m certain they will work for others.

  • For some reason, making your tea a little stronger than usual helps you step away from the sugar. I’m finding myself falling head over heels in love with unsweetened strong black tea. It has a indescribable flavor that I find myself craving.
  • Fruit. Fruit. Fruit. Fruit has a natural sweetness, along with crazy delicious flavor. Sometimes I make up a pitcher of raspberry tea and add a few frozen peach slices to my glass. The combo is a knock-out and I never even think about sugar. Another combo I’m crazy about is adding orange wedges or slices to raspberry, black, or green tea. It tastes delicious and smells like Christmas, how is that anything but excellent?
  • Adding frozen peaches to black iced tea or green tea is also fantastic.
  • Mixing tea bags together is also something I enjoy doing. A couple of Tazo Zen Green Tea bags and a few of their Wild Sweet Orange bags make great hot or iced tea.
  • Experiment with different flavored teas from online companies such as Adagio. Great tea has so much personality that you won’t miss sugar… trust me. Their “berry” teas are better than any sweetened drink I’ve ever had… and you know that’s saying something.
  • When in restaurants, ask for a lemon with your unsweet tea. It’s better than sneaking in a bag of frozen peaches. My husband frowns upon such things.
  • Honestly, frozen peaches, lemons, and orange wedges are the keys to success.

DO NOT GO BACK

Like all healthy habits, once you’ve created it, you can’t let your guard down.  Could drinking one glass of sweet tea undo weeks of progress sticking with unsweet tea. YES. Actually YES x 7 – the number of times it has happened to me. Write down the list of sugar’s nastiness above and refer to it when necessary. Quite frankly, it’ll take away your craving immediately.

Also, this is a good time to point out that you need to kiss all of those bottled teas good-bye. The amount of sugar in them is pretty nuts.

What About Artificial Sweeteners?

Most experts feel that these artificial sweeteners are EVEN more dangerous than sugar. If that doesn’t alarm you, go back and read the health dangers of sugar again, then say the words, “EVEN more dangerous…” It’s an eye-opener.

ENCOURAGEMENT

Here’s a word of encouragement: After giving sweet tea up recently (without any cheating), I accidentally (unmarked tea canister at Wendy’s tripped me up) took a sip of sweet tea. Instead of thinking, “Oh Sweet Heavens, this is where I’m meant to be…” I literally thought, “Ugh – liquid sugar. I can’t even taste the tea!!”

After I picked myself up off the ground, I realized that my taste buds had been kind of retrained. They’d found that tea, in and of itself, is a delicious drink. It has plenty of fresh, pure flavor to stand on its own.

I poured out my “liquid sugar” and ice and started fresh with honest to goodness tea and thought “… this IS where I’m meant to be.”

Filed Under: Health Benefits of Tea, TAZO Teas, Tea, Tea News Tagged With: give up sugar, tips for giving up sweet tea

Great App for Tea Lovers: Beautiful and Eduational

December 29, 2016 by Joi Leave a Comment

Screenshot from the Tea App
I was recently sent a beautiful tea app in exchange for telling y’all about it and (now that Christmas has passed) I finally have some free time to do just that!

The Tea App on iTunes is under $2 and any tea lover will love everything about it.

The first thing that stood out to me were the beautiful images. There’s something downright relaxing about the colorful tea pictures and they never fail to leave me craving a cup of tea even more than normal.

Screenshot from the Tea App
I also love the instructional aspect of The Tea App. It can be confusing, sometimes, when it comes to navigating around the many different types of tea. What temperature should the water be? Are there different ways to prepare a tea if you’re having it cold as opposed to hot? Are some teas better hot than cold? What about Matcha – HOW do I go about preparing the best cup of Matcha possible?

There are even extra bits of tea information dispersed throughout the app. For example, do you know which tea is called the “champagne of teas?” It’s one of my favorites!

Different brewing methods are discussed in addition to the different teas.

Screenshot from the Tea App
The Tea App on iTunes
Perhaps best of all, the app includes instructional videos for each tea. The videos take you step-by-step, showing you how to prepare the most delicious cup or pot of tea for each type of tea.  Like the entire app, the videos are perfectly done.

Screenshot from the Tea App
Teas:

  • Green
  • White
  • Sencha
  • Matcha
  • Oolong
  • Red
  • Assam
  • Darjeeling
  • Pu’er

Methods:

  • In a cup
  • Gaiwan
  • Gongfu brewer
  • Small teapot
  • Big teapot
  • Kyusu
  • Matcha
  • Cold brew
  • Teabag

Screenshot from the Tea App

Find more information and download the app by clicking the following link: The Tea App on iTunes.  I love this app!


Filed Under: For the Love of Tea, Matcha, Shop, Tea News, Tea Product reviews Tagged With: apps for tea lovers, tea app, tea app review

Skip the Milk and Cookies, Warm Santa Up With Tea

December 19, 2016 by Joi Leave a Comment

You see a lot of commercials, ads and references to Santa Claus this time of year.  There’s always the cliché scene where some cute little kid leaves out cookies and milk for the old guy.  Truth be told, he’d probably prefer a hot cup of green tea.  After all, tea is the most consumed drink in the world.  And it would be better for someone his age.  I think if I asked him, he’d say he drinks green tea on a regular basis and believes it contributes to his longevity.  And he’d be right.  We know that drinking green tea is good for our overall health, and university research, as I’ve reported in prior posts, has shown that there’s an ingredient in green tea that can slow the progression of dementia by slowing the formation of plaques in the brain.

If you’re scrambling for last-minute gifts to give your loved ones and friends this year, consider tea related goodies such as the adorable tea infusers I found on eBay by GamaGo.  They are animal shaped silicone loose leaf tea infusers that come in orange/cat, gray/hippo, green/turtle, blue/otter, white/polar bear, and there’s another blue one shaped like a man.   These would make a great gift for the family who wants to encourage their children to start drinking tea at an early age.  We know kids love to play in their food, this is one thing you’ll want them to play with as you teach them all about tea and tea culture.   It’s estimated that nearly 90% of millennials drink tea, so someone’s getting through to our younger generation.

The other good thing about this find is that you can use a Groupon coupon to snag a deal on eBay that will save you lots of time and money.  Groupon offers additional savings on top of eBay’s already deeply discounted prices, and you can easily qualify for free shipping.  You can save up to 70% on holiday deals and get free shipping by shopping on Groupon.  So if you searching for stocking stuffers, last minute items, and want to save time and money, put down the car keys, make yourself a hot cup of tea and pick up your mouse.

Adagio Teas Christmas Tea (Pyramid Teabags)

 

 

Filed Under: For the Love of Tea, Tea News

Happy National Tea Day!

April 21, 2016 by Joi

Happy National Tea Day!
I have 3,658 things on my to do list today, but there’s NO WAY I’m not going to squeeze in a little time to wish all of you a happy National Tea Day.

Though, I gotta admit, I sound kind of like Otis on The Andy Griffith Show trying to justify some “elixir” from the sisters and their still.

“But, ladies, it’s National Tea Day!”

“OH! Well, I guess it’s alright then… Right, Jennifer?”

Happy National Tea Day nonetheless!

Filed Under: For the Love of Tea Tagged With: tea quote, tea quote graphic

Tea Bloggers Name Favorites in an Interview on Coffee Tea Club

February 22, 2016 by Joi

Alexa

The Highly Photographic Alexa

Coffee Tea Club asked 12 tea experts (including the Crazy Tea Chick), “If you could only recommend 3 specialty teas to a Brit used to drink traditional English breakfast tea, what would those 3 be?”

I  happened to be away from home when I answered the question and, since I was on my iPhone, didn’t go into much detail about my three answers. I simply asked myself, “If you were to talk to a Brit right now (which I basically was) and wanted to recommend three particular teas, what ones would you recommend?”  Since a full on battle with spellcheck, which isn’t fluent in “Kentuckian,” wasn’t on my to do list, I kept my short – as in a few words. My hope was that anyone reading my answers would simply find the teas online and read more about them…. then buy them and see for themselves why I singled them out.

I also didn’t have access to a photo, so the interviewer pulled from one of my social media accounts – which is actually great by me. My cat photographs 110 times better than I do.

So there’s that.

Click on the following link to read the entire article: Recommended Teas from Tea Bloggers. While on the website, have a good look around. You have to (strongly) respect anyone who loves both coffee and tea.

Filed Under: Random ramblings, Tea News Tagged With: tea, tea news

How to Make Royal Milk Tea

January 8, 2016 by Joi Leave a Comment

The video above is from Just One Cookbook’s Namiko Chen and I can’t decide which it makes me want to do more, make Royal Milk Tea or just keep watching it over and over… seriously, SO relaxing!

You can check out the entire process here (with the full recipe and step by step pictures). Or, like me, you can just keep watching the video until you wear it out.

If you don’t have Assam tea, simply use Darjeeling tea. If you don’t have either on hand – go with any black tea. Earl Grey is one of my personal favorites.


Filed Under: Recipes, Videos Tagged With: how to make royal milk tea, milk tea, tea recipes, tea video

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Welcome to Crazy Tea Chick!

My name is Joi (“Joy”) and I’m completely in love with tea. Crazy Tea Chick is where I let this love run wild. Thanks so much for visiting!

Disclaimer: As someone who works full-time from home, I use affiliate links when posting about teapots, tea cups, kettles, etc. I make a small amount of money each time someone clicks through and purchases a product they see on this tea blog. This costs you absolutely no extra money whatsoever. It simply allows me to provide my cats with the lifestyle they’ve grown accustomed to!

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